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Westchester Yoga

We offer a variety of classes, which are great for the body, soothing for the mind and ones that can make your soul sing! There is something for all levels.

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Westchester Yoga
Family Yoga

Give your children the lifestyle tools to manage their body and their minds! We offer a variety of group classes and private sessions for children of all ages.

Click here for a description of classes and services.

Katonah Meditation








We offer a variety of private bodywork, energy healing sessions, and self-mastery personal development coaching.

Click here to read more.

yoga workshops

In addition to our regular class schedule we offer a variety of workshops and mini seminars to expand your experience and knowledge in various mind, body, food, and soul topics.

Click here to read more on what workshops are coming soon.